Heavy backpacks: Aches and solutions for back-to-school
Back-to-school season often goes hand in hand with overloaded backpacks, a common cause of musculoskeletal pain in young people. This Radiméd article explores potential risks to posture, the back, shoulders, and neck. It offers practical tips on choosing and wearing the right backpack, lightening the load effectively, and recognizing pain symptoms. It also touches on when to consult a professional and the potential role of medical imaging (X-ray, MRI) to help ensure a healthy, pain-free start to the school year.
